• health

    The Best Free at Home Workout Videos

    The hardest part of working out for me, is actually getting to the gym. Once I am there, I am usually ready to go. Some days I am just famished when I get off work or I don’t get a good enough sleep the night before and I really can’t push myself to go into the gym. This is when I turn to at home workouts. It is an easy convenient way to get some exercise in.    I have discovered many different websites for workouts. I am partial to videos, because I tend to want to follow along with the video, rather than work through a prescribed workout on my own. Working out at home…