• Break Up Bootcamp,  Live

    How to Get Unstuck

    As a person who thrives when they have a routine, I tend to have trouble taking a step back to fully acknowledge when I am stuck in a rut or not challenging myself or not making time to do the things that bring me joy. Falling into a rut is something I have talked about on my blog before. The advice I gave may still be relevant today, but becoming unstuck has become a more evolved process for me; over the years, I think we all have a tendency to get overwhelmed with the idea of adulting and we go into survival mode and start to distance ourselves from creating…