Outdoor Fitness Classes in Vancouver

Photo Credit I have finally started to regain my work-life balance, which includes trying to get back into the routine of going to the gym on a regular basis. In the summer, although it is nice to be in an air conditioned gym, it is also lovely to be in the sunshine. If you want to leak sweat or just have a light stretch there is an outdoor class available.  Liquid Yoga What is better than SUP Yoga? Liquid yoga, because it is in a pool the temperature of bath water! Falling in is quite enjoyable and you don’t have the waves to contend with. Balancing is still quite challenging…