• health,  Live,  Meal Prep

    Staying Healthy in Quarantine

    All my tips and tricks to stay active and healthy during COVID-19 Times I was doing barre classes every day, biking anywhere I needed to go and I intermittent fasting so I thought for sure I was nailing my COVID-19 routine. I was wrong, I went to put on my levis shorts from last summer and man were they tight! I think I may have gotten a little too relaxed with my diet and my drinking habits. Whoops! The last few weeks, I have been tightening things up so hopefully, when they let us all out, I will still fit in the majority of my clothes comfortably. Morning Routine Having…